A Brief History of Ballroom Dancing

When ever we search for the history of ballroom dancing , we can find so many interesting facts. Ballroom dancing conjures up images of beautiful women in flowing gowns and tall dark handsome men in tuxes waltzing their way around the dance floor. Ballroom dance is not just the Waltz. Ballroom dance can be elegant and sophisticated (like the Waltz) but it can also be hot, sultry and sexy (like the Tango or Paso Doble), or a good bit of lively fun (like the Fox Trot Jive or Quick Step).
Webster defines ballroom dancing as simply “Any of various, usually social dances in which couples perform set moves”. The word “ball”, when referring to a social gathering as opposed to a child’s toy, comes from the Latin “ballare” meaning to dance. This is the base for ballroom (a room for dancing), ballet (a dance), and ballerina (a dancer).

History of ballroom dancing - A beautiful picture

The history of ballroom dancing – late 18th and 19th centuries

Let’s look the history of ballroom dancing. In the late 18th and early 19th centuries ballroom dancing was very popular among the upper classes of England. It didn’t really catch on with the working class until the late 19th and early 20th century. In the early 1920′s competitive ballroom dancing was gaining popularity so the Imperial Society of Teachers of Dancing (formerly known as The Imperial Society of Dance Teachers) formed a Ballroom Branch whose function was to standardize the ballroom dances.

The history of ballroom dancing says that, modern ballroom dancing revolves around five dances, the Modern Waltz, the Viennese Waltz, the Slow Foxtrot, Tango and the Quickstep. The Latin American ballroom dances are the Samba, Rumba, Paso Doble, Cha-Cha and the Jive. Latin American ballroom is short for Latin and American – not a reference to Latin countries. .

The modern ballroom dances vary in tempo (beats per minute) and rhythm (structure); however, they all involve a couple dancing in a closed hold. A closed hold involves 5 bodily points of contact between the couple. Three of these points involve the hands, his left hand holding her right, her left hand on top of his right upper arm (for the Tango her hand would go behind his arm) and his right hand on her back resting on her left shoulder blade. The other two points of contact are her left elbow resting on his right elbow and the right side of her chest touching the right side of his chest. This dance posture goes all the way back to the ballroom dancing in the European royal courts and makes for a very elegant look as the couples float around the dance floor.

This right side-to-right side contact of the closed hold may have originated from a time when men danced while wearing their swords, which were hung on their left sides. This would also explain the counter clockwise movement around the dance floor as the man would’ve stood on the inside of the circle so he wouldn’t inadvertently hit any of the people watching the dancers with his sword as he danced past.

In Latin American ballroom the postures vary from dance to dance with some using the closed hold and others where the partners hold each other with only one hand. Like the Modern Ballroom the Latin American Ballroom has been standardized for teaching purposes and has a set, internationally recognized vocabulary, technique, rhythm and tempo. The history of ballroom dancing is really amazing.

Salsa Dance Steps for Beginners

Salsa dance steps are becoming more popular, as this dance form is beginning to make it big on the social dance scene. Salsa is danced by stepping on 3 consecutive beats of music and then pausing for 1 beat, then repeating. The salsa dance steps timing can be thought of as step, step, step, pause; step, step, step, pause. Dance teachers count the step timing as quick, quick, slow; quick, quick, slow. Each quick consumes one beat of music, each slow consumes two beats of music. Depending on how you hear and feel the music, you may start the dance on any beat of the measure you wish. Most beginners start the dance on the first beat of the measure.


Salsa dance stepsThough salsa is danced at approximately twice the tempo of the Rumba, the two dances share much in common. Salsa and Rumba music are both written in 4/4 time, with four beats to each measure. Two measures of music are required to complete one full basic step. In the music, the heavy beat is the one beat, the first beat of the measure. While the music tempo of rumba is typically 104 beats per minute, the music tempo of salsa is typically 180 to 210 beats per minute.

In both dances three steps are taken during each measure of music. In other words, three steps are taken to four beats of music. Recall that the step timing is counted quick, quick, slow; quick, quick, slow. Learning to count the music correctly is the first big hurdle for beginners. Students are seldom able to understand the dance fully until they are able to count the music and the step timing correctly.

Salsa dancing looks difficult, but the truth is that salsa dance steps and footwork are easy to learn. All you have to do is listen to the drums and let your body move with their rhythm. While there are a few formal salsa dance steps to learn, most of them come naturally when you follow the music.

Salsa Dance Steps – The Man’s Part

Step 1: Stand facing your partner with your feet about a shoulder’s width apart.

Step 2: Put your hands in the pistol grip position as you prepare to lead in salsa dancing. Point your index finger while you hold the rest of your fingers at a 90-degree angle to your palm.

Step 3: Bend your arms at a 90-degree angle. You should find that your elbows rest naturally at your sides when you prepare to lead in salsa dancing.

Step 4: Keep good arm tension in your arms so that you can effectively lead in salsa.

Step 5: Push or pull forward and back when you are leading in salsa dancing. Because of the tension in your arms, your partner will push against you when you push, and pull against you when you pull, thus following your lead.

Salsa Dance Steps – The Woman’s Part

Step 1: Stand before your partner with your feet about a shoulder’s width apart when you prepare to follow in salsa dancing. You should be pretty close to your partner without your feet touching.

Step 2: Place your hands over the man’s bent fingers and let them rest there, your fingers curling.

Step 3: Bend your arms so that your elbows naturally rest at your sides.

Step 4: Keep tension in your arms so that you are effectively able to follow in salsa dancing.

Salsa dance steps for Leader & Follower

Leader always starts with the left foot. Follower starts with the right. Follower generally does natural opposite or mirror image of leader’s footwork.

Rhythm Pattern (8 beats): Double, Single, Double, Single Verbal Cue for Basic Step (Leader): Rock, step, step, hold, rock, step, step, hold Count for Basic Step: 1, 2, 3, hold 4, 5, 6, 7, hold 8. Optional: tap instead of hold

Salsa Dance Steps in Table Format:

Basic StepLeader: rock forward L, replace R, step L beside R,hold. Rock back R, replace L, step R beside L, hold.
Follower: does natural opposite of leader.
Side BasicLeader: step L, replace R, step side L, hold. Step R, replace L, step side R, hold.
Follower: does mirror image of leader.

CumbiaLeader: step side L, cross R over L, step side L, hold. Step side R, cross L over R, step side R, hold.
Follower: does mirror image of leader.
Back BasicLeader: rock back L, replace R, step side L, hold. Rock back R, replace L, step side R, hold.
Follower: does mirror image of leader.
Basic With Lady’s TurnFollower: rock back R, replace L, step R beside L, hold. Step forward L, ½ pivot turn R, another ½ turn R spinning on R foot and shifting weight to L
as you step L beside R, hold. Rock back R, replace L, step R beside L, hold.
Basic With Man’s TurnLeader: Step forward L, ½ pivot turn R, another ½ turn R spinning on R foot and shifting weight to L as you step L beside R, hold.

In today, Salsa dance steps are becoming more popular, as this dance form is beginning to make it big on the social dance scene.

Rumba Dance Steps for Beginners

Learn about what the most important Rumba Dance Steps are, their origins, and their skill level.Unlike all the other ballroom dances, the Rumba emphasizes ones body movements more than their footwork. The rhythm of the dance, which is emphasized by any type of percussion, drums, pots, maracas, etc., is more essential to the dance than the tune itself. The fascinating rhythms and mesmerizing body movements of this dance make it one of the more popular ballroom dances.


Rumba Dance StepsThe Rumba was influenced by the Spanish and Africans with most of the development of the dance taking place in Cuba. The Rumba evolved in 19th century Havana, originating with the African Negro slaves who had been imported. The rural Rumba was originally for exhibition rather than participation. In some reference works the Rumba is said to be a pantomime of the movements of barnyard animals with the steady level shoulders depicting the movements of slaves as they carried heavy burdens. However, most look at the Rumba as a dance of love and sensuality with the woman tempting the man with her charms, teasing then withdrawing. Some go a step farther saying the dance is a pantomime of sex with the man dancing very fast in a very sensual yet aggressive manner with greatly exaggerated hip movements, and the woman responding with a defensive attitude. Whichever is correct, the Rumba is the most sensual of all the Latin ballroom dances.

Rumba music is written in 4/4 time, with four beats to each measure. Two measures of music are required to complete one full basic step. In the music, the heavy beat is the one beat, the first beat of the measure. The music tempo is typically 104 to 108 beats per minute.

Rumba Dance Steps – Basic Stances for Rumba

Step 1: Stand facing your partner, but slightly offset to the left. Position feet slightly offset as well. Make body contact from the upper thighs up through the torso.

Step 2: Loosely clasp leader’s left hand with follower’s right hand. Place leader’s right hand on follower’s shoulder blade. Place follower’s left hand on leader’s bicep.

Step 3: Hold your head upright with your chin parallel to the floor. Drop your shoulders and align chest and hips vertically. Position your pelvis naturally in a midway position. Bend your knees slightly.

Step 4: Take each step on the balls of your feet. Switch from the ball of your foot to the flat.

Step 5: Move on the inside edge of your foot’s ball and big toe specifically. Transferring the weight onto the ball of the foot achieves the fundamental Cuban hip action that’s key to rumba dance.


Rumba Dance steps for Leader & Follower

Leader always starts with the left foot. Follower starts with the right.

Follower generally does natural opposite of leader’s footwork.

Rhythm Pattern (8 beats): Single, Double, Single, Double

Verbal Cue for Basic Step (Leader): Forward, hold, side, together, back, hold, side, together OR Slow, quick, quick, slow, quick, quick

Count for Basic Step: 1 hold 2, 3 4, 5 hold 6, 7 8

Side BasicLeader: step side left, together right, in place left; step side right, together left, in place right.
Follower: step side right, together left, in place right; step side left, together
right, in place left.
Basic BoxLeader: forward with left foot, side right, together left; back right, side left, together right.
Follower: back right, side left, together right; forward with left foot, side right,
together left.
5th Position
Breaks
1st half of side basic, both step side and break back in 5th position, relaxing the closed hold to allow for opening up slightly. Leader then drops hand from follower’s back as they step side and break back, holding inside hands only.
Close back up as the step side and break back. End with side basic.
Turning BoxBox, rotating left (counter-clockwise), doing a quarter-turn on each forward/back step.
Lady’s Slow
Underarm
Turn
On count 5 of basic, leader lifts left hand. Follower walks forward in a circle to her right on 7, 8, 1, side together on 3, 4. Leader does a quarter-turn as he steps forward on 1, side together on 3, 4. Re-join partner for 2nd half of box.
Cross-body
Lead
Leader: steps back R (5), starting a ¼-turn to left, keeping follower to his right.
Side L (7), together R (8), ¼-turn to left and step forward L (1). Finish 2nd half of box (side, together).
Follower: steps forward L (5), forward R (7), forward L (8), pivot ½ L on left foot and step back R (1). Finish 2nd half of box (side, together).
Cuban WalksLeader: forward (S), forward (Q), forward (Q). Forward (S), forward (Q), forward (Q). Back (S), back (Q) , back (Q). Back (S), back (Q) , back (Q).
Follower: back (S), back (Q) , back (Q). Back (S), back (Q) , back (Q). Forward (S), forward (Q), forward (Q). Forward (S), forward (Q), forward (Q).
Outside Partner
(from crossbody
lead)
Do first 8 counts of a cross body lead. Then leader steps side left (with no ¼ turn); follower steps side right. In outside partner position, follower rocks back at 45° angle; leader rocks forward. Face partner on side step, then rock to opposite corner.
To finish, when leader would be stepping to side right (count 5) – he turns ¼ to left, pulling follower in front of him to finish off with 2nd half of box.

TheseRumba Dance Steps are for beginners and this pattern requires some knowledge of the basics.

How to learn Rumba dance steps online?

Learning how to dance the Rumba is easy especially for those who have the innate talent in dancing. Rumba dance steps are classic and timeless, a sensual partner dance that has been performed by generations.

If you wish to learn Rumba dance steps online, then Learn and Master Ballroom Dance course or Louis let’s Dance video courses will teach you exactly how to dance Rumba/Rumbha. Even if you’ve never danced, you will find the steps simple and fun to learn.

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Waltz Dance Steps for Beginners

Tracing its origins to a German peasant dance, Waltz dance steps are symbolic of elegance and lightness of movement as couples turn around the ballroom. This ballroom dance form is an elegant fast paced, whirling dance where the partners hold each other as if in a romantic embrace. This raised more than a few eyebrows of “polite” society. The rise in popularity of the Viennese Waltz, like the standard waltz, can at least in part be contributed to the music of Johann Strauss and toVienna’s famous ballrooms. As with the standard waltz the music can be either vocal or instrumental and can be classical, country, or even rock.


Basic Waltz Dance StepsThe Viennese Waltz is a faster paced dance than the standard waltz which also makes it somewhat more challenging to do. Like the standard waltz the Viennese Waltz incorporates a simple, elegant rotation and swinging movements, though there should be no foot rise on the inner turns. The Viennese Waltz also requires a good deal of stamina, the equivalent, actually of the amount of energy that would be needed to dance a polka.

The waltz is danced to a triple beat. It’s popular throughout Europe and the United States, especially at formal social events. Here are a few moderately easy steps to have you waltzing on the dance floor.

Basic Waltz Dance Steps

Step 1 : Get into position by facing your partner. If you are the leader, place your right hand on your partner’s waist slightly around the back and extend your left hand to your side with your elbow bent and your palm raised, facing her. With that hand, grasp your partner’s right hand in a loose grip, and make sure your partner has her left hand on your right shoulder, with her elbow bent. She should mirror your movements.

Step 2 : On the first beat, step forward gracefully with your left foot. Your partner should follow your lead by doing the opposite of what you do on each beat – in this case, stepping back with her right foot.

Step 3 : On the second beat, step forward and to the right with your right foot. Trace an upside-down letter L in the air with your foot as you do this.

Step 4 : Shift your weight to your right foot. Keep your left foot stationary.

Step 5 : On the third beat, slide your left foot over to your right and stand with your feet together.

Step 6 : On the fourth beat, step back with your right foot.

Step 7 : On the fifth beat, step back and to the left with your left foot, this time tracing a backward L. Shift your weight to your left foot.

Step 8 : On the final beat, slide your right foot toward your left until your feet are together; now you’re ready to start over with your left foot.


Waltz dance steps for Leader & Follower

[AMERICAN STYLE, BRONZE FIGURES ]
Leader always starts with the left foot. Follower starts with the right.
Follower generally does natural opposite of leader’s footwork.
Verbal Cue for Basic Step (Leader): Forward, side, together, back, side, together Count for Basic Step: 1, 2, 3, 4, 5, 6

steps
Box1-6 Leader: step forward left, side right, together left; step back right, side left, together right. Think about bend-and-send before stepping forward or back.
Follower does natural opposite.
Box with Lady’s Underarm Turn (Walkaround Turn)1-12 Leader does box. On 4, leader lifts left hand and follower steps forward. She walks forward in a circle 5,6,1,2,3 to her right. Close up on 4,5,6 (2nd half of box).
Left Turning Box1-6 Box turning left
Balance Steps1-6
1-6
1-6
Leader: Forward L, brush; back R, brush.
Leader: Side L, brush; side R, brush. Sway to inside.
Leader: Side L, rock (in 5th foot position), replace; side R, rock (in 5th foot position), replace. Sway and open slightly to inside.
Simple Twinkle1-6 Leader: forward, side, close, opening to promenade position. Forward and across (R foot), side, close, back to closed position.
Follower: back, side, close, opening to promenade position. Forward and across (L foot), side, close, back to closed position.
Progressive1-3 Continuous half-boxes (forward, side, together). Side steps are actually on a slight diagonal forward. Used to travel forward around the dance floor or transition between left and right turning boxes.
3/8 Turn Combo1-6
1-3
1-6
1-3
Left turning box (man starts facing diagonal center)
Progressive (man now facing diagonal wall)
Right turning box
Progressive (man now facing diagonal center)
NOTE: Progressives and first 3 of each box turn are on the diagonal; only the 1st step of the 2nd half of each box turn is straight down LOD

These waltz dance steps are not meant for reading— they’re meant for doing!

How to learn Waltz dance steps online?

In real, waltz dance steps are not as difficult as people think it to be. A little bit of hard work, coupled with dedicated practice sessions, is all that you need to master this dance form.

If you wish to learn Waltz dance steps online, then Learn and Master Ballroom Dance course will teach you exactly how to dance Waltz. Even if you’ve never danced, you can learn this traditional dance with step by step tutorial.

Learn and Master Ballroom Dance DVD Series

learn and master Rumba ballroom dancing

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Endless.com, Shoes and More..If you are looking for white ballroom dance shoes, then endless.com is your perfect choice. This online store has a good selection of brands and styles that should suit practically any taste , where you can select your perfect white ballroom dance shoes. Founded in 2006 by Amazon, it has become one of the top shoe and accessories retailers. The best deals at endless.com are their

  • Free overnight shipping on most items
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  • Unique navigation system, allows for easy viewing of similar items.
  • Good selection of brands and styles

Some good collection of white ballroom dance shoes from endless.com are

Capezio collection

Leo’s collection

Tic-Tac-Toes collection

If you look inside endless.com, you can see a humongous selection of shoes at very decent prices. They sell almost all brand names. Moreover the pictures of the shoes are very good in quality and you can easily enlarge it by pointing at the picture of particular shoe. The best part is that, they have free shipping, free returns, free overnight shipping and if you order overnight they subtract five dollars off the total. I am very happy with the service that I got from the website and you will also like them. Enjoy your shopping!

Endless- Ballroom Dance Shoe Shop

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Foxtrot Dance Steps for Beginners

Foxtrot dance steps are among the most loved and well-liked ballroom dances carried out today. Among the different styles of ballroom dance, Foxtrot is a smooth one, traveling around the line of dance. The long walking movements involve a subtle rise & fall action. Turning movements are quit similar to Waltz dace, but with a more moderate rise and fall, and more length-wise action. The Foxtrot originally started with slow and quick steps but soon evolved to include twinkles and chasses.


Foxtrot dance steps by dancersFoxtrot dance steps can be attributed to a longtime vaudeville star known as Henry Fox who by 1914 was featuring in the New York vaudeville scene. Fox, who was dancing for the New York Theater latter, got married to Yansci Dolly, one of the members of the Dolly sisters group. These two were often seen doing sprightly dances in between normal shows at the New York Theater. The outcome pleased the crowd and in turn the audience started referring to the fox’s dance as the “Fox Trot”.

First, just a few basics before the footwork instructions. Music to dance a Foxtrot has a four count rhythm. Most of the steps follow a pattern movement of slow-slow-quick-quick or slow-quick -quick. The basic traveling step is the focus of this article. It will follow the slow-slow-quick-quick pattern.

When dancing the Foxtrot it is important to make your steps start with the heel first (just like walking). A man always starts by using his left foot. Read on for the step by step instructions for the traveling Foxtrot basic step (man’s part).

Foxtrot Dance Steps- The Man’s Part

Step 1: Always begin by standing up straight with your shoulders back. If you slouch or lean forward you will end up getting a sore back. Have your feet pointing straight forward at a comfortable distance from each other. This will vary from person to person.

Step 2: Take one step forward with the left foot (remember the man starts with his left). The measure is to a count of slow.

Step 3: As your left foot is bearing your weight… step with your right foot forward to the count of slow. Just brush your right foot against your left as it moves past.
(These first two steps were just walking forward.)

Step 4: As your weight becomes solid on your right foot… bring your left foot to the right just brushing it and step to the left side. This is to a count of quick.

Step 5: As your weight becomes solid on your left foot…bring your right foot over to rest beside your left foot (bringing feet together). This is done to the count of quick. You are back at the original foot pattern but you have traveled about 4 feet farther ahead than your original place.

Step 6: This is the complete pattern for the traveling Foxtrot basic step (man’s foot work). Movement: Forward, Forward. Side, Together.
Footwork: Left, Right, Left, Right.
Count: Slow, Slow, Quick, Quick.

Foxtrot Dance Steps – The Woman’s Part

Step 1: Always begin by standing up straight with your shoulders back. If you slouch or lean forward you will end up getting a sore back. Have your feet pointing straight forward at a comfortable distance from each other. This will vary from person to person.

Step 2: Take one step backward with the right foot (remember the woman starts with her right). The measure is to a count of slow.

Step 3: As your right foot is bearing your weight… step with your left foot backward to the count of slow. Just brush your left foot against your right as it moves past.
(These first two steps were just walking backward.)

Step 4: As your weight becomes solid on your left foot.. bring your right foot to the left just brushing it and step to the right side. This is to a count of quick.

Step 5: As your weight becomes solid on your right foot..bring your left foot over to rest beside your right foot (bringing feet together). This is done to the count of quick. You are back at the original foot pattern but you have traveled about 4 feet farther back than your original place.

Step 6: This is the complete pattern for the traveling Foxtrot basic step (woman’s foot work). Movement: Back, Back. Side, Together.
Footwork: Right, Left, Right, Left.
Count: Slow, Slow, Quick, Quick.


Foxtrot steps for Leader & Follower

Leader always starts with the left foot. Follower starts with the right. Follower generally does natural opposite of leader’s footwork.
Rhythm Pattern (6 beats): Single, Single, Double Verbal Cue for Basic Step (Leader): Walk, brush, walk, brush, side, together

Count for Basic Step: 1 brush 2, 3 brush 4, 5, 6

Basic stepLeader: forward left (1), brush right (2), forward right (3), brush left (4), side left (5), together right (6)
Rock turn to leftLeader steps forward/back (follower: back, forward) on 1&3, turn left shoulder back on side 5, close 6. Brush feet together on slow steps.
Sway StepSide, brush, side, brush, side, close
PromenadeLeader turns ¼ to his left and opens follower to same side so both can walk in the same direction on 1&3. Turn to face partner on side, close (5, 6).
Promenade underarm turnLeader lifts left hand on count 1 of promenade walk and drops right hand off follower’s back. Follower does spiral 3/4 turn right on count 3. Face partner on side, close (5, 6).
Promenade underarm turnLeader lifts left hand on count 1 of promenade walk and drops right hand off follower’s back. Follower does spiral 3/4 turn right on count 3. Face partner on side, close (5, 6).
Zig zag (in line)Leader starts facing diagonal to wall. Alternate going forward on one set, back on the next. Add ¼ right rotation on 5, 6 of forward set; ¼ left rotation on back set.
Zig zag, outside partnerSame as regular zig zags except the lady is in outside partner position (on leader’s right as he walks forward; on his left as he walks backward).

Rhythm Pattern (4 beats): Single, Double Verbal Cue for Basic Step (Leader): Step, brush, side, together Count for Basic Step: 1 brush 2, 3, 4

BoxLeader: forward, brush, side, together; back, brush, side, together. Follower does natural opposite.
TwinkleLeader: forward, brush, side, together (turning to promenade); forward & across, side, together.
Follower: back, brush, side, together (turning to promenade);
forward & across, side, together.

How to learn Foxtrot dance steps online?

Many people mistakenly think that Foxtrot is a difficult dance to learn. But Foxtrot dance steps are easy to learn, and extremely popular at a wide variety of events, parties, and weddings. In fact, Foxtrot is one of the most versatile dances you’ll ever try!

If you wish to learn foxtrot dance steps online, then Learn and Master Ballroom Dance course or Louis let’s Dance video courses will teach you exactly how to dance foxtrot. Even if you’ve never danced, you will find the steps simple and fun to learn. Watch the following videos to find out more about this courses.

Learn and Master Ballroom Dance DVD Series

Louis Let's Dance Instant Download Series

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The masters behind the success of ballroom dance dvd are

1. Mark Short

learn and master ballroom dance master

Mark Shot - Behind Learn and Master Ballroom Dance Series

Mark began dancing at the young age of 6 in his small hometown of Beebe, Arkansas. Through many years of piano lessons, dance lessons, school plays, and theater, Mark’s love for the Arts guided him to the University of Central Arkansas where he majored in music and theater. However, dancing was always in the stars for him.

He began his ballroom dance career in Little Rock, Arkansas, at the age of 18, working at the local ballroom dance studio for a number of years. At first, his main professional interest was the American Rhythm style, in which he competed for about 6 years. Through travel around the world competing both professionally and with students and eventually owning his own studio, he began to make a name for himself in the ballroom world. After much coaxing from his coaches, Mark was convinced to take a whirl at the American Smooth style, which resulted in attaining the honor of U.S. Rising Star Finalist.

At the request of the owner, Mark recently made the decision to move to Nashville, Tennessee, and work at one of the premier dance sport studios in the country. He is currently training with the U.S. and world’s top coaches to give the Professional American Smooth division one more try with Jaimee Simon.

2. Jaimee Simon

Jaimee Simon-learn and master ballroom dance

Jaime Simon - Behind Learn and Master ballroom dance series

A love for dance and a passion for the Arts at a young age are what led Jaimee Gray Simon to a career in the Performing Arts with the non-profit organization Youth With A Mission in Tyler, TX. There she studied and taught the Arts, including ballet, jazz, hip-hop, mime, acting, and playwriting. She has traveled and taught all over the world in places such as Bulgaria, Israel, Azerbaijan, and Colombia, even studying in Russia under a former Bolshoi ballerina.

After returning home to her native Nashville in 2000, Jaimee discovered a passion for the art and sport of ballroom dancing. She has spent the last eight years training, teaching, competing, and choreographing in the areas of Latin, Swing, and Country under some of the nation’s most esteemed ballroom dancers.

Jaimee also has an extensive background in acting and television hosting. She has worked on feature films, music videos, and commercials. She has also appeared on CMT’s “Top Twenty Countdown” as a dance instructor/co-host, and on NBC’s “Nashville Star” as a guest dance coach.

In 2008, Jaimee and her partner won a World Title in the Open 8 Dance division in the United Country-Western Dance Council World Championships. She also holds several UCWDC Division One Champion titles, and she is also very proud of her award-winning competitive dance students. Jaimee’s favorite dances and specialties include West Coast Swing, Country-Western, and American Smooth.

Mark Short & Jaimee Simon – A Waltz performance

httpv://www.youtube.com/watch?v=ZHvAOpb0aN8&feature=related

3. Louis Van Amstel

[ Master behind Louis Let's Dance ballroom dance dvd ]

Twelve-time dance champion, Emmy-nominated choreographer and consummate professional, Louis Van Amstel may be best known for his five stunning turns on the hit ABC show “Dancing with the Stars.” After a lifetime of perfecting his craft, Louis continues to lace up his dancing shoes while sharing his passion for dance with the rest of the world!

Louis recently finished an amazing, storybook run on the “DwtS” dancefloor for the fifth time since the show’s inception. Louis was partnered with singer Kelly Osbourne, daughter of legendary rocker Ozzy and “America’s Got Talent” judge Sharon, and star of the popular MTV series “The Osbournes.” After helping transform Kelly from a disregarded underdog to a graceful fan favorite, by season’s end they shocked the world by reaching the finals and finishing third out of twenty original competitors!

Louis Van Amstel (Let's Dance ballroom dance)

With “DwtS” now over, Louis has turned his attention back to his increasingly in-demand cardio ballroom class, “Louis’ Dance Blast!” Already immensely popular in Los Angeles, Louis is currently working to bring the class overseas, expanding its reach internationally, with plans to offer it at dance academies across the US!

Louis recently finished choreographing the FOX summertime dance hit “So You Think You Can Dance,” marking the first time that any talent from ABC ballroom hit “Dancing with the Stars” has crossed over to the more freestyle, open-ended competition show. He has also released “Louis Let’s Dance!,” a series of instructional ballroom dance DVDs. The eight-disc set is devoted to teaching the beginner popular dance styles such as the Cha-Cha, Salsa, The Waltz, Rumba, Jive and Tango, dances that encourage fitness as well as romance. Each DVD takes the viewer through an entire dance routine , where Louis teaches not only the simple steps but also the movement behind them for faster, better results. A portion of the proceeds from the disk go to benefit the American Heart Association, an organization that Van Amstel supports in an effort help to combat obesity and heart disease.

In the summer of 2007, Van Amstel signed on as creative director and choreographer for the immensely popular “Dancing with the Stars” live stage show and tour for the second time, bringing his unique teachings and edgy style to millions of dancing fans around the U.S. Louis’ artistic and inspired choreography brought the ballroom to the people and his creative vision helped to make the “Dancing with the Stars” tour one of the most successful live shows of the summer. Louis did the subsequent winter tour, and again the following year to great success as well.

A legend in the international dance world, Louis is by far the most experienced professional on “Dancing with the Stars,” having coached and/or worked with several of his current peers before the show started in 2005, helping to launch their careers and rise to success. These peers include: Maksim Chmerkovsky (eight years); Tony Dovolani (five years); Jonathan Roberts, Anna Trebunskaya, Alec Mazo and Edyta Sliwinska (three years each); and Cheryl Burke (one year). Louis was also instrumental in getting each of them involved with “Dancing with the Stars.” Furthermore, Louis was able to get Julianne and Derek Hough on the DWTS Tour, which led to their spots on the show, and he had the pleasure of competing with Karina Smirnoff for a year-and-a-half, during which time they became the 2000 US champions.

An outstanding performance of Louis Van Amstel

httpv://www.youtube.com/watch?v=zlzh6TGticE

Louis first began his ballroom career training in a theatre school where he gained a background in ballet, tap and jazz while simultaneously engaging in rigorous competitions. Upon graduating, he attended the University of the Arts in Amsterdam to further strengthen his skills in the classical dances and theory. Training under lifelong dance/acting coach, friend and mentor Dr. Ruud Vermeij, Louis is a student of Laban choreology and is well-versed in human movement dynamics.

During his competitive ballroom dance career, Louis has amassed a staggering number of accolades, including: 7-time Dutch National Amateur Champion, European Amateur Latin Champion, World Amateur Latin Champion, Grand Slam Professional Latin Champion, World Professional Showdance Champion and Professional World Latin Finalist. Upon Immigrating to the United States from The Netherlands, Louis became the U.S. National Latin Champion in 2000.

In addition to his five seasons on “Dancing with the Stars,” in which he’s partnered with Trista Sutter, Lisa Rinna, Monique Coleman, and Priscilla Presley in addition to Kelly Osbourne, Van Amstel has had guest-star stints on “The Suite Life of Zach and Cody” and “All My Children.” In 1999, Van Amstel founded his own corporation, VanDance, through which he directed, choreographed and performed in the Broadway production of “Latin Fusion,” a feature production at City Center in New York City. The success of “Latin Fusion” resulted in a second creative effort, “Latin Revolution,” which debuted in Salt Lake City in 2004. He also created and choreographed “Ballroom with a Twist,” a touring stage show that featured professional dancers and a celebrity MC dazzling audiences with a variety of modern ballroom pieces.

Despite all of his dance endeavors, Louis also maintains a busy instructional calendar, delivering master classes for championship level competitors.

“America’s ballroom dance instructor,” director, choreographer, singer, model, actor and decorated champion dancer, Louis Van Amstel channels his passion for his craft and continues to dance his way into all of our hearts.

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The Cha Cha Dance Steps for Beginners

The Cha Cha dance steps are created when the two movements are combined or used jointly and in most cases with slight variations of the body position. The London dance instructor Pierre Lavelle, who was responsible for having the Cuban Rumba declared the official Rumba, while on a visit to Cuba, had noticed that sometimes there were extra beats added to the Rumba. Upon his return to England he taught these steps as a completely new dance. It has been suggested that the name Cha-Cha (or Cha-Cha-Cha as it is called by some people) was coined for the sound of the 3 quick steps after the forward and back step (or back and forward steps). The steps for the Cha-Cha are taken on the beats accompanied by a strong hip movement as the leg straightens on the half beat.

Cha Cha Dance stepsThe Cha-Cha is a fun, flirty, lighthearted dance that gets its distinctive “cha, cha, cha” rhythm because there are 5 steps danced to four beats. Dancers work parallel with each other in well synchronized movements sometimes employing the “New Yorker”, a step where one of the dancers steps across the other and checks to change direction. Cuban motion, the hip motion derived from alternately bending and straightening the knees, is an important factor in this dance.

To learn the cha-cha dancing, you must practice the dance pattern alone, stepping forward and back movements, but essentially dancing in one place. Thereafter, learn to move left and right while maintaining the same pattern.

Although this can also be practiced alone, it’s helpful to practice with a partner before moving on to more complicated dance steps. The basic Cha Cha dance steps involve small-sized steps with turned out feet and legs because of its rhythm.

Cha Cha Dance Steps – The Man’s Part

Step 1: Face the woman and place your right hand on her side just below her left shoulder. Hold her right hand in your left hand, lifting it high.

Step 2: Step forward on your left foot on count 2.

Step 3: Briefly lift your right foot, then set it down in the same place on count 3.

Step 4: Take a step back and to the left with your left foot. Bring your right foot beside it, then step to the left again. This is the cha-cha-cha and is done on counts 4 and 1.

Step 5: Step back on your right foot.

Step 6: Briefly lift your left foot, then set it down in the same place.

Step 7: Take a step forward and to the right with your right foot. Bring your left foot beside it, then step to the left again for the cha-cha-cha.

Cha Cha Dance Steps – The Woman’s Part

Step 1: Face the man and place your left hand on his right arm at the shoulder. Hold his left hand in your right, lifting it high.

Step 2: Step back on your right foot on count 2.

Step 3: Briefly lift your left foot and set it down again in the same place on count 3.

Step 4: Take a step forward and to the right with your right foot. Bring your left foot beside it, then step to the right again. This is a cha-cha-cha and is done on counts 4 and 1.

Step 5: Step forward on your left foot.

Step 6: Briefly lift your right foot and set it down again in the same place.

Step 7: Take a step back and to the left with your left foot. Bring your right foot beside it, then step to the left again for the cha-cha-cha.


Cha Cha dance steps for Leader & Follower

In Cha cha dance steps, the Leader starts with the right foot. Follower starts with the left.

Follower generally does natural opposite of leader’s footwork.

Verbal Cue for Basic Step: Side, rock, step, cha-cha-cha, rock, step, cha-cha

Count for Basic Step (8 beats): 1, 2, 3, 4 & 5, 6, 7, 8 &

Side basic
(closed and open)
1-8Leader: side R 1, rock forward L 2, replace R 3, sidetogether- side (L R L) 4&5, rock back R 6 , replace L 7, side-together-side 8&1
Crossover breaks1-8Leader: side R 1, quarter turn R and rock forward L 2, replace R 3, face partner and side-together-side (L R L) 4&5, quarter turn L and rock forward R 6 , replace L 7, face partner and side-together-side 8&1
Lady’s underarm
crossover turn
1-8Leader: same footwork as crossover breaks except you lead the follower in an outside underarm turn while you do the rock step part of the crossover break.
Follower: on left side of crossover break, step forward onto R foot 2, keep turning 180° R and shift weight onto L foot 3 (which should not have moved from its location on count 2). Finish turning to face partner on cha-cha-cha (sidetogether-side) 4&5. On right side of crossover break, step forward onto L foot 6, keep turning 180° L and shift weight onto R foot 7 (which should not have moved from its location on count 6). Finish turning to face partner on chacha-cha (side-together-side) 8&1.
Mirror turns1-8Leader: on right side of crossover break, step forward onto L foot 2, push partners hand out and away and let go.
Keep turning 180° L and shift weight onto R foot 3 (which should not have moved from its location on count 2). Finish turning to face partner on cha-cha-cha (side-together-side)
4&5. Repeat on left side with opposite footwork.
Follower: same footwork as underarm crossover turn.
Forward/back basic
(closed and open)
1-8Leader: side R 1, rock forward L 2, replace R 3, back-backback (L R L) 4&5, rock back R 6 , replace L 7, forwardforward- forward 8&1.
Chase1-8Forward and back basic, not holding hands with partner.
Chase half turn1-8On forward rock, step forward and pivot turn, shifting weight onto the opposite foot. Cha-cha-cha away from your partner. Repeat.
Chase whole turn1-8On forward rock, step forward and pivot turn. Keep turning in same direction for another half turn on cha-cha-cha.
Finish with a back rock.

How to learn cha cha dance steps online?

The Cha Cha dance is one of the most popular of the Latin dances.This dance is fun, sultry and very easy to learn even by a beginner and even loved by most celebrities. Cha Cha dance will give you the chance to go out to the clubs, have a fantastic time, meet new people, and look absolutely irresistible.

Learn and Master Ballroom Dance course or Louis let’s Dance video courses will teach you exactily how to dance cha cha. Even if you’ve never danced, you will find the steps simple and fun to learn. Watch the following videos to find out more about this courses.

Learn and Master Ballroom Dance DVD Series

Louis Let's Dance Instant Download Series

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Dance Schools and University Departments

It is really very difficult to find a dance school or dance university. Before taking a decision some points should be kept in mind. Whether you wish to pursue a degree/diploma/certificate, study on a full-time or part-time basis, location and reputation of the dance school you wish to join and finally the cost of the course etc. Once you have decided all these, you can choose a good dance school in United States.

Latin Dance School StudentsThere’s a wide range of dance schools offering academic degree programs in the United States. Selecting a good Dance School in the USA will help you to fulfill your life dream. Whether it’s a pubic college or private college, we can see a uniform syllabus for each course.

Below are listed a group of dance schools/ colleges offering dance classed both in private and public sector. Most dance schools provide detailed information about their programs (degrees/diplomas/certificates) offered, details of tuition and fees, intake times, faculty qualifications, performance opportunities for students and more!

University Name University City(State) University Type
Adelphi University
Garden City (NY)Private
Appalachian State University
Boone (NC)
Public
Arizona State University
Tempe (AZ)
Public
Ball State University
Muncie (IN)
Public
Barnard College
New York (NY)
Private
Belmont University
Nashville (TN)
Private
Boston Conservatory
Boston (MA)
Private
Brigham Young University
Provo (UT)
Private
Brigham Young University - Idaho
Rexburg (ID)
Private
Brown University
Providence (RI)
Private
Butler University
Indianapolis (IN)
Private
California Institute of the Arts
Valencia (CA)
Private
California Polytechnic State University - San Luis Obispo
San Luis Obispo (CA)
Public
California State University - Dominguez Hills
Carson (CA)
Public
California State University - Fullerton
Fullerton (CA)
Public
California State University - Hayward
Hayward (CA)
Public
California State University - Long Beach
Long Beach (CA)
Public
California State University - Los Angeles
Los Angeles (CA)
Public
California State University - Sacramento
Sacramento (CA)
Public
Case Western Reserve University
Cleveland (OH)
Private
Chapman University
Orange (CA)
Private
Colorado State University
Fort Collins (CO)
Public
Columbia College
Columbia (SC)
Private
Connecticut College
New London (CT)
Private
Cornell University
Ithaca (NY)
Private
Duke University
Durham (NC)
Private
Eastern New Mexico University
Portales (NM)
Public
Eastern University
St. Davids (PA)
Private
Elizabethtown College
Elizabethtown (PA)
Private
Florida International University
Miami (FL)
Public
Florida State University
Tallahassee (FL)
Public
Frostburg State University
Frostburg (MD)
Public
George Mason University
Fairfax (VA)
Public
George Washington University, The
Washington, DC (DC)
Private
Grand Valley State University
Allendale (MI)
Public
Hope College
Holland (MI)
Private
Humboldt State University
Arcata (CA)
Public
Indiana University of Pennsylvania
Indiana (PA)
Public
Jacksonville University
Jacksonville (FL)
Private
James Madison University
Harrisonburg (VA)
Public
Juilliard School, The
New York (NY)
Private
Kansas State University
Manhattan (KS)
Public
Kent State University
Kent (OH)
Public
Lamar University
Beaumont (TX)
Public
Long Island University, C.W. Post
Brookville (NY)
Private
Loyola Marymount University
Los Angeles (CA)
Private
Mercyhurst College
Erie (PA)
Private
Meredith College
Raleigh (NC)
Private
Missouri State University
Springfield (MO)
Public
Montclair State University
Upper Montclair (NJ)
Public
Muhlenberg College
Allentown (PA)
Private
Murray State University
Murray (KY)
Public
New York University
New York (NY)
Private
Northern Illinois University
De Kalb (IL)
Public
Oakland University
Rochester (MI)
Public
Oberlin College
Oberlin (OH)
Private
Ohio State University, The
Columbus (OH)
Public
Ohio University
Athens (OH)
Public
Oklahoma City University
Oklahoma City (OK)
Private
Otterbein College
Westerville (OH)
Private
Plymouth State University
Plymouth (NH)
Public
Point Park University
Pittsburgh (PA)
Private
Purdue University
West Lafayette (IN)
Public
Queens College of CUNY
Flushing (NY)
Public
Radford University
Radford (VA)
Public
Rhode Island College
Providence (RI)
Public
Rowan University
Glassboro (NJ)
Public
Rutgers University
New Brunswick (NJ)
Public
Saint Mary's College
Notre Dame (IN)
Private
Saint Olaf College
Northfield (MN)
Private
Sam Houston State University
Huntsville (TX)
Public
San Jose State University
San Jose (CA)
Public
Shenandoah University
Winchester (VA)
Private
Skidmore College
Saratoga Springs (NY)
Private
Slippery Rock University
Slippery Rock (PA)
Public
Southeast Missouri State University
Cape Girardeau (MO)
Public
Southern Illinois University - Edwardsville
Edwardsville (IL)
Public
Southern Methodist University
Dallas (TX)
Private
Southern Utah University
Cedar City (UT)
Public
St. Cloud State University
Saint Cloud (MN)
Public
Stephen F. Austin State University
Nacogdoches (TX)
Public
SUNY - Brockport
Brockport (NY)
Public
Swarthmore College
Swarthmore (PA)
Private
Temple University
Philadelphia (PA)
Public
Texas A&M University
College Station (TX)
Public
Texas Christian University
Fort Worth (TX)
Private
Texas State University - San Marcos
San Marcos (TX)
Public
Texas Tech University
Lubbock (TX)
Public
Texas Woman's University
Denton (TX)
Public
Towson University
Towson (MD)
Public
Tufts University
Medford (MA)
Private
University at Buffalo
Buffalo (NY)
Public
University of Akron, The
Akron (OH)
Public
University of Alabama - Tuscaloosa
Tuscaloosa (AL)
Public
University of Arizona
Tucson (AZ)
Public
University of Arkansas - Little Rock
Little Rock (AR)
Public
University of California - Davis
Davis (CA)
Public
University of California - Irvine
Irvine (CA)
Public
University of California - Riverside
Riverside (CA)
Public
University of California - San Diego
La Jolla (CA)
Public
University of California - Santa Barbara
Santa Barbara (CA)
Public
University of Colorado - Boulder
Boulder (CO)
Public
University of Florida
Gainesville (FL)
Public
University of Georgia
Athens (GA)
Public
University of Hartford
West Hartford (CT)
Private
University of Hawaii - Manoa
Honolulu (HI)
Public
University of Illinois - Urbana-Champaign
Urbana (IL)
Public
University of Iowa
Iowa City (IA)
Public
University of Kansas
Lawrence (KS)
Public
University of Louisiana - Lafayette
Lafayette (LA)
Public
University of Louisiana - Monroe
Monroe (LA)
Public
University of Maine
Orono (ME)
Public
University of Maryland
College Park (MD)
Public
University of Maryland - Baltimore County
Baltimore (MD)
Public
University of Massachusetts - Amherst
Amherst (MA)
Public
University of Memphis
Memphis (TN)
Public
University of Michigan - Flint
Flint (MI)
Public
University of Minnesota - Twincities
Minneapolis (MN)
Public
University of Missouri - St. Louis
Saint Louis (MO)
Public
University of Montana
Missoula (MT)
Public
University of Nebraska - Lincoln
Lincoln (NE)
Public
University of Nevada, Las Vegas
Las Vegas (NV)
Public
University of New Hampshire
Durham (NH)
Public
University of New Mexico
Albuquerque (NM)
Public
University of North Carolina - Greensboro
Greensboro (NC)
Public
University of North Carolina School of the Arts
Winston-Salem (NC)
Public
University of North Texas
Denton (TX)
Public
University of Northern Colorado
Greeley (CO)
Public
University of Oklahoma
Norman (OK)
Public
University of Richmond
Richmond (VA)
Private
University of Rochester
Rochester (NY)
Private
University of South Carolina-Columbia
Columbia (SC)
Public
University of South Florida
Tampa (FL)
Public
University of Southern Mississippi
Hattiesburg (MS)
Public
University of Toledo
Toledo (OH)
Public
University of Utah
Salt Lake City (UT)
Public
University of Washington
Seattle (WA)
Public
University of Wisconsin - Milwaukee
Milwaukee (WI)
Public
University of Wisconsin - Stevens Point
Stevens Point (WI)
Public
University of Wisconsin - Whitewater
Whitewater (WI)
Public
Virginia Commonwealth University
Richmond (VA)
Public
Wake Forest University
Winston-Salem (NC)
Private
Wayne State University
Detroit (MI)
Public
Weber State University
Ogden (UT)
Public
Wesleyan University
Middletown (CT)
Private
West Texas A&M University
Canyon (TX)
Public
West Virginia University
Morgantown (WV)
Public
Western Kentucky University
Bowling Green (KY)
Public
Western Michigan University
Kalamazoo (MI)
Public
Western Washington University
Bellingham (WA)
Public
Wichita State University
Wichita (KS)
Public
Williams College
Williamstown (MA)
Private
Winona State University
Winona (MN)
Public
Winthrop University
Rock Hill (SC)
Public

When you search for a Ballroom Dance DVD, you can find so many companies providing products that teach you how to learn ballroom dancing. If you have the right material, then studying Ballroom Dance lessons are enjoyable. The most popular Dancing Television shows like “Dancing with the Stars” has considerably increased the people to search the most popular Ballroom Dance DVD tutorial available on the Internet.

Learn and Master ballroom dance dvd set

Learn and Master ballroom Dance Dvd Set

If you really want to learn the basic and advanced steps of Ballroom dance, then Learn & Master Ballroom dance is your best choice. The main advance of this ballroom dancing DVD set is that you don’t need to buy another training videos for ballroom dance. You won’t find a more comprehensive video training course on your topic anywhere!

With Learn & Master Ballroom Dance you are getting

  • 13 Demonstration DVDs that teaches step by step instruction of the pros and cons of ballroom dancing. Two Professional dancers wearing beautiful costumes walk the student step-by-step and figure-by-figure through each dance.
  • 6 Music CDs for Practicing ballroom dance
  • A full color lesson book packed with pictures
  • FREE access to a discussion forum where you will get instructions and answers to your questions regularly from instructors who wrote your course, you can discuss ballroom dancing with other dancers and much more.

Lessons inside the demonstration DVDs contain high quality instructions, bright light and enticing music.You will learn the footwork, arm movements, posture, body frames, and the steps of the Waltz, Tango, Foxtrot, Rumba, Cha Cha and Swing.

Whatever your current ballroom dancing skills are, Learn and Master Ballroom Dance DVD lessons will change you a lot. Wish you all success for achieving your dream

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Testimonials

"I have seen several dance instruction videos and this was the best. This video does a good job of presenting ballroom steps in a sensible, easy-to-understand way. The instructors clearly know what they are doing, and obviously know how to share that knowledge. I thought this was an excellent course and the instructors did a good job of helping the students understand. I especially liked the split screen sections following their bodies and feet at the same time."

— Mike Pigott
Ballroom Dance Competitor, Nashville, Tennessee
"This is a great home study course. Packed with lots and lots of info and presented in a well organized and easily understood manner. It’s something we've come to expect from Legacy products.

Its great to have the music CDs included and we like how the screen is split with one pane focusing on the feet and the other showing the entire body. And the repetition will help hammer-home all the new ideas and concepts.

If you've always wanted to learn ballroom dancing but were too shy to enroll in a dance school, now you can learn in the privacy of your own home and at your own pace!"

— Bob and Tina Davis
Broken Arrow, Oklahoma
"The actual steps and figure demonstrations and instruction in this course are excellent. We like the fact the instruction sequences use more than one angle, especially directly behind the instructor with the feet shown in the split-screen. The approach of teaching individual parts then bringing them together was something we both appreciated. And, the "dance-along" sequences and the end-of-session review sections where all elements are brought together and practiced were a great help.

The course is extremely fun. It is well thought out and executed and the instruction is very well done. It is a little more physical work then I expected, especially in the shoulders, so get ready."

— Gerald "Bing" Jones
Holly Springs, North Carolina
"These videos were incredibly well done. Each figure was demonstrated thoroughly using repetition and various camera angles, leaving the student little doubt as to how the figure was to be performed. Armed with the information and skills learned in Learn & Master Ballroom Dance, a student will be well equipped to take to the dance floor. The advantage to this type of learning method as opposed to going to a dance class is that you can review the video as much as necessary, whereas in a dance class you come home and can't remember how the figures were done at class, making practice difficult."

— Blaze and Diane Rosene
Solan, Iowa

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